When Your Birthday Sneaks Up On You (And Why That’s Not a Bad Thing)

When Your Birthday Sneaks Up On You (And Why That’s Not a Bad Thing)By: Cheryl Miller Published on: 12/07/2025

Turning 55+1 reminded me that midlife birthdays hit different — not smaller, just simpler. Here’s why having your birthday sneak up on you is actually a sign of growth, meaning, and a life that feels full.

Identity ReclamationPersonal StoryMidlife BalanceFaith & MindsetMindset
When Your Birthday Sneaks Up On You (And Why That’s Not a Bad Thing)

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Hey friend - I’m Cheryl Miller, your Jesus-loving, coffee drinking, hot mess turned nutrition and wellness coach.
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